How to properly clean and care for your contact lenses

Proper cleaning and care of contact lenses is important to prevent eye infections and maintain clear vision. Here are some tips for cleaning and caring for your contact lenses:

1. Wash your hands: Before handling your contact lenses, wash your hands thoroughly with soap and water, and dry them with a lint-free towel. Avoid using moisturizing or scented soaps as these can leave a residue on your hands that can transfer to your lenses.
2. Follow the schedule: Always follow the recommended wearing schedule for your contact lenses. If you are using daily disposable lenses, discard them after a single use. If you are using reusable lenses, make sure to clean and disinfect them after each use according to the instructions provided by your eye care professional.
3. Use the right solution: Only use the solution recommended by your eye care professional for cleaning and disinfecting your contact lenses. Do not use tap water, saliva, or any other homemade solution to clean your lenses as this can lead to serious eye infections.
4. Clean your lenses: Rub your contact lenses gently with your fingers and rinse them thoroughly with solution before storing them. Do not use saliva or water to rinse your lenses.
5. Store your lenses properly: Always store your contact lenses in a clean, dry case with fresh solution. Replace your lens case every three months or as recommended by your eye care professional.
6. Avoid contact with water: Remove your contact lenses before swimming, showering, or using a hot tub as water can harbor harmful bacteria that can cause infections.
7. Replace your lenses regularly: Replace your contact lenses as recommended by your eye care professional. Wearing lenses beyond their recommended replacement schedule can lead to complications such as infections, corneal ulcers, and vision problems.

Remember to always follow the advice of your eye care professional for cleaning and caring for your contact lenses. If you experience any discomfort or vision problems while wearing your contact lenses, remove them immediately and consult your eye care professional.